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The Natural Life Shop

News and Stories from the Natural Life Team

Welcome to our blog, where you can keep up to date with all the news.

 

We will regularly be posting info on new products, recipes, customer recommendations and much much more!

 

 

By naturallifeshop, Feb 23 2017 03:42PM



Loving BBC TV’s programme “Trust me, I’m a doctor” promoting the probiotic drink Kefir, for good gut health but disappointed that it really didn’t portray a true picture of what is actually available from really clued up Health Food Shops.


Kefir is a great drink, because the bacteria in kefir remain in the gut and multiply, which is exactly what you want, lots and lots of good bacteria.


We stock cultured vegetables- sauerkraut and kimchi. These are fresh and need to be chilled always, to retain the healthy bacteria. Don’t confuse these with pickled vegetables or pasteurised preserved products, as pasteurisation destroys these bacteria, and pickling is completely different, with few health benefits.


In our fridge………… Kefir, Kombucha, sauerkraut, kimchi, miso and live yoghurts. All healthy ferments.


We are happy to take orders for regular collection.