There is so much information out there about medicinal mushrooms these days, that it can be baffling and overwhelming trying to decide...

Everyone remembers being fed porridge or Ready-Brek as a child, but did you know that oats are basically a superfood? I kid you not,...

We often have customers on the shop floor talking to us about their dietary issues. Gluten-free eating comes up so frequently that we...

We'd like to preface this article by saying that we do not recommend particular diets for anyone that comes in to speak to us. Rather...

We love a good functional food at The Natural Life Shop and it doesn't get much more functional than fermented foods! We have lots for...

We're all a little food orientated at The Natural Life Shop. We do love a good bit of cake! That said, we'd be shooting ourselves in the...