We often have customers on the shop floor talking to us about their dietary issues. Gluten-free eating comes up so frequently that we...

This time of year can be seriously challenging for those of us with seasonal allergies. Whilst we're very lucky to live in such a...

We've all been there. You start to feel a little off colour or notice that something's been niggling at you for a little while and it's...

As we creep ever closer to reopening shops, gyms and life in general, we thought we would share with you a few of the things we tend to...

Did you know that many of the products you put on your skin could be playing havoc with your hormones? Causing irritation and flaring up...

This is a fab recipe if you want something hearty as a roast dinner centrepiece! Full of really lovely, nourishing ingredients, it's just...

We'd like to preface this article by saying that we do not recommend particular diets for anyone that comes in to speak to us. Rather...

Recently, a lovely customer inadvertently brought to our attention the fact that some 'herbal medicine' products seem to be making claims...

Since 1997 we have taken pride in the fact that we aim to be a beacon of ethical options for our customers. We support several charities,...

In our opinion, yes! It's been bitingly cold at the shop this past week! Staying warm is the no.1 priority. With the festival of pink &...

In the wake of both the pandemic and BBC's recent The Truth About Boosting Your Immune System documentary we thought it might be well...

We love a good functional food at The Natural Life Shop and it doesn't get much more functional than fermented foods! We have lots for...

So after a recent bout of tonsillitis, I thought it might be time to share a few tips on how to beat an infection quickly!

Often it is simply that you are eating the wrong things! Pop in and chat to us or give us a ring, we've got some fabulous information we...

We're all a little food orientated at The Natural Life Shop. We do love a good bit of cake! That said, we'd be shooting ourselves in the...