Everyone remembers being fed porridge or Ready-Brek as a child, but did you know that oats are basically a superfood? I kid you not,...

Did you know that many of the products you put on your skin could be playing havoc with your hormones? Causing irritation and flaring up...

This is a fab recipe if you want something hearty as a roast dinner centrepiece! Full of really lovely, nourishing ingredients, it's just...

We'd like to preface this article by saying that we do not recommend particular diets for anyone that comes in to speak to us. Rather...

In our opinion, yes! It's been bitingly cold at the shop this past week! Staying warm is the no.1 priority. With the festival of pink &...

So after a recent bout of tonsillitis, I thought it might be time to share a few tips on how to beat an infection quickly!

We're all a little food orientated at The Natural Life Shop. We do love a good bit of cake! That said, we'd be shooting ourselves in the...